The Gel-Kayano 28 trainer delivers a stable stride with advanced cushioning. This running shoe featuring a lower-profile external heel counter which cradles your foot with improved rearfoot support. This shoe has a 13mm heel drop. The upper is soft and seamless giving runners a comfortable run. The Kayano has the Asics Dynamic DuoMax Support System which reduces over pronation by controlling the movement of the foot, leading to a smoother heel to toe transition.